Building a trusting connection is essential when working in vulnerable spaces. I know how important it is to first see if we’re a good fit. Sport can deeply shape who we are, and through my own experiences, I’ve come to understand its powerful impact on identity, meaning, and purpose.

I grew up in a small Saskatchewan town, often playing on boys’ hockey teams due to limited opportunities for girls. Eventually, I joined a female AAA team and moved to Weyburn in high school to pursue elite hockey. That transition was challenging but rewarding—and in my final year, I was fortunate to win the National U18 Esso Cup.

I went on to play for the University of Regina Cougars, where I faced new pressures: concussions, identity struggles, and uncertainty about my role on the team. After two years, I transferred to SAIT in Calgary, playing for the Trojans before another concussion led me to step away from the game. Letting go of hockey was incredibly hard. For the first time, I had to navigate life without the title of “athlete.”

That journey, though difficult, helped shape my path. I earned a degree in Sports and Recreation Studies and began working as a Recreation Therapist in Vernon, BC. Eventually, I pursued a Master’s in Counselling Psychology to support others more deeply.

Today, I work with athletes navigating their own challenges and transitions. I believe in the value of professional support and how it can change the course of an athlete’s journey—for the better.

Building a trusting connection is essential when working in vulnerable spaces. I know how importa... Read More